🌿 Pollen 

What is it?
Bee pollen is a natural, nutritious substance that bees collect from flowers and is considered one of the most powerful nutritional supplements.

Main benefits:

• Enhances physical and mental activity and energy.

• Strengthens immunity and fights infections and microbes.

• It is beneficial for digestion and helps stimulate appetite.

• Beneficial for the skin and hair, and improves general health.

• Supports fertility and treats some cases of infertility.

• Beneficial for the liver, pressure, and anemia.

• Raises hemoglobin and increases the number of red blood cells.

• It resists aging and is beneficial during the menstrual cycle.

• It is used in cases of allergies, intestinal infections, and wound healing.

How to use:

• For adults: 1–2 teaspoons daily.

• For children over 3 years: half a spoon.

• It is taken on an empty stomach or mixed with honey or yogurt.

• Should be stored in a cool, dry place.

• Do not heat it so as not to lose its benefits.

• You should start with a small amount to avoid allergic reactions.

What distinguishes it:
One of the richest natural foods in microelements, and is considered a “superfood” that supports the body on several levels.